The One Hand At A Time Podcast

Season 2 Ep.|42 Dr. David Boyd (Cold Plunges, Healthy living & Healthcare Industry)

Episode Summary

In this thought-provoking episode we have the privilege of sitting down with Dr. David Boyd, an esteemed medical professional, to explore a wide range of topics including cold plunges, the state of the healthcare system in America, the importance of health testing for preventative measures, and the benefits of utilizing private medical professionals. Dr. Boyd provides unique insights into the practice of incorporating cold plunges into one's health regimen. He shares practical tips for safely incorporating cold plunges into one's routine and discusses how this practice can contribute to overall health and well-being. The conversation then shifts to a critical examination of the current healthcare system in America, with Dr. Boyd offering perspectives on its strengths, weaknesses, and opportunities for improvement. He discusses the challenges individuals face in accessing quality care, navigating insurance complexities, and the need for a more proactive approach to healthcare. Dr. Boyd emphasizes the importance of health testing as a tool for preventative care, allowing individuals to identify potential health risks early and take proactive measures to address them. He discusses the benefits of utilizing private medical professionals who offer personalized care, longer appointment times, and a focus on preventive measures rather than reactive treatment. Listeners will gain valuable insights into the intersection of holistic health practices, healthcare policy, and individual wellness, as well as practical strategies for taking control of their health and navigating the complexities of the healthcare system. If you would like to learn more then please schedule a free coaching call with me, Chris Welton today! https://calendly.com/chriswelton To learn More about Dr. Boyd please visit his Instagram. https://www.instagram.com/davidboydmd/?hl=en

Episode Notes

In this thought-provoking episode we have the privilege of sitting down with Dr. David Boyd, an esteemed medical professional, to explore a wide range of topics including cold plunges, the state of the healthcare system in America, the importance of health testing for preventative measures, and the benefits of utilizing private medical professionals.

Dr. Boyd provides unique insights into the practice of incorporating cold plunges into one's health regimen. He shares practical tips for safely incorporating cold plunges into one's routine and discusses how this practice can contribute to overall health and well-being.

The conversation then shifts to a critical examination of the current healthcare system in America, with Dr. Boyd offering perspectives on its strengths, weaknesses, and opportunities for improvement. He discusses the challenges individuals face in accessing quality care, navigating insurance complexities, and the need for a more proactive approach to healthcare.

Dr. Boyd emphasizes the importance of health testing as a tool for preventative care, allowing individuals to identify potential health risks early and take proactive measures to address them. He discusses the benefits of utilizing private medical professionals who offer personalized care, longer appointment times, and a focus on preventive measures rather than reactive treatment.

Listeners will gain valuable insights into the intersection of holistic health practices, healthcare policy, and individual wellness, as well as practical strategies for taking control of their health and navigating the complexities of the healthcare system. 

If you would like to learn more then please schedule a free coaching call with me, Chris Welton today! 

https://calendly.com/chriswelton

 

To learn More about Dr. Boyd please visit his Instagram.

https://www.instagram.com/davidboydmd/?hl=en