In the 12th episode of Freestyle Fridays, Chris Welton opens up about his upcoming HYROX competition and the deeper reason he’s stepping into such a challenging event. For Chris, HYROX isn’t just a race—it's a deliberate decision to place himself in adverse situations so he can grow through them. He shares how intentionally facing difficulty builds mental toughness, resilience, and character, ultimately shaping him into a stronger, more capable version of himself. Chris then shifts the conversation toward the future, reminding listeners that 2026 is coming faster than we think. He challenges the audience to reflect on who they want to become by then—and more importantly, what they are doing now to prepare for that version of themselves. Are you changing your habits? Are you putting yourself in uncomfortable situations that make you better? Are you building the foundation for the goals you want to accomplish in 2026? This episode blends motivation and introspection, pushing listeners to confront the gap between where they are and where they want to be—and to start doing the work today.
In the 12th episode of Freestyle Fridays, Chris Welton opens up about his upcoming HYROX competition and the deeper reason he’s stepping into such a challenging event. For Chris, HYROX isn’t just a race—it's a deliberate decision to place himself in adverse situations so he can grow through them. He shares how intentionally facing difficulty builds mental toughness, resilience, and character, ultimately shaping him into a stronger, more capable version of himself.
Chris then shifts the conversation toward the future, reminding listeners that 2026 is coming faster than we think. He challenges the audience to reflect on who they want to become by then—and more importantly, what they are doing now to prepare for that version of themselves.
Are you changing your habits?
Are you putting yourself in uncomfortable situations that make you better?
Are you building the foundation for the goals you want to accomplish in 2026?
This episode blends motivation and introspection, pushing listeners to confront the gap between where they are and where they want to be—and to start doing the work today.