In this inspiring episode we are honored to speak with Amy Truesdale, the 2024 Paralympic gold medalist in Taekwondo. Amy shares her remarkable journey, from growing up as a congenital amputee to becoming a world champion athlete. Through her story, Amy offers invaluable insights into perseverance, self-belief, and the transformative power of sport. Amy begins by reflecting on her early years, discussing what it was like to grow up with a congenital limb difference. Amy’s story highlights the importance of having a strong support system, as well as the mental strength she developed from an early age. The conversation then moves into Amy’s incredible career in Taekwondo. She shares how the sport has shaped her life, teaching her discipline, focus, and self-confidence. Amy discusses the physical and mental benefits she has gained through martial arts and how Taekwondo has been a powerful tool for personal growth and empowerment. Listeners will gain a deeper appreciation for how sport can teach invaluable life lessons that go far beyond competition. Amy also takes us behind the scenes of her historic win at the 2024 Summer Paralympics, where she captured the gold medal. She describes the preparation, the emotions, and the sheer joy of achieving her lifelong dream. Her journey to Paralympic gold is a testament to the power of hard work, dedication, and an unbreakable belief in oneself. If you would like to learn more then please schedule a free coaching call with me, Chris Welton today! https://calendly.com/chriswelton Please follow Amy on her Instagram to learn more! https://www.instagram.com/truesdaleamy/?hl=en
In this inspiring episode we are honored to speak with Amy Truesdale, the 2024 Paralympic gold medalist in Taekwondo. Amy shares her remarkable journey, from growing up as a congenital amputee to becoming a world champion athlete. Through her story, Amy offers invaluable insights into perseverance, self-belief, and the transformative power of sport.
Amy begins by reflecting on her early years, discussing what it was like to grow up with a congenital limb difference. Amy’s story highlights the importance of having a strong support system, as well as the mental strength she developed from an early age.
The conversation then moves into Amy’s incredible career in Taekwondo. She shares how the sport has shaped her life, teaching her discipline, focus, and self-confidence. Amy discusses the physical and mental benefits she has gained through martial arts and how Taekwondo has been a powerful tool for personal growth and empowerment. Listeners will gain a deeper appreciation for how sport can teach invaluable life lessons that go far beyond competition.
Amy also takes us behind the scenes of her historic win at the 2024 Summer Paralympics, where she captured the gold medal. She describes the preparation, the emotions, and the sheer joy of achieving her lifelong dream. Her journey to Paralympic gold is a testament to the power of hard work, dedication, and an unbreakable belief in oneself.
If you would like to learn more then please schedule a free coaching call with me, Chris Welton today!
https://calendly.com/chriswelton
Please follow Amy on her Instagram to learn more!